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Step Into Your Power
Productions, LLC

 

Phone: 1.866.890.0807

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The Power Body Weekend

Oct. 19 to 21, 2012
Toronto, ON
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At Step Into Your Power we feel that health is the greatest blessing we can have. When you are healthy, you are able to do all things with greater effectiveness. People who are in business, sales or self-employed tend to work longer hours as they have a passion for their work. The downfall is that health often takes a backseat to production.
The number one reason why people fail to put their health first is due to conditioned patterns of behavior. If they have not been in the habit of exercise or healthy eating then it is difficult to change.

The number two reason why people fail to focus on their health centers around the psychological aspect of their relationship with their body. Our body is a miracle and a gift.

During this course we teach you how to love yourself, eat for nutrition, break negative habits, learn positive self talk and make peace with your body. Our students transform.


Total Health Health is your number one asset. When you are healthy you can create anything you put your mind to. Lasting health is a matter of simple disciplines:

" To keep the body in good health is a duty. . . otherwise we shall not be able to keep our mind strong and clear. " - Buddha (563?-483? BC)
- Daily Exercise – at least 20 minutes.
- Restful Sleep – at least 7 hours.
- Clean Water – at least 8-10 glasses.
- Proper Nutrition – eating a balanced diet.
The question is how do we get the nutrition we require? There are many diets. There are many programs. There are wonderful books. There is a plethora of information.

If you can follow the simple rules of eating for nourishment, drinking water, getting proper vitamins and minerals, allowing for rest and exercise then you are on your way to optimal health.

We have many wise friends at Step Into Your Power. They include Dr. Tony O’Donnell, ND and author of Miracle Super Foods that Heal, Dr. John Gray, author of Men are From Mars and Women are From Venus and Jack Canfield, author of the Chicken Soup for the Soul series. One thing all of these authors have in common is a zest for optimal health. They have also all benefited from cleansing and eliminating impurities. All are fans of the Isagenix Cleansing System.